So, Today started a new workout plan. I’ve started two-a-days. I am going to work out for a minimum of 30 minutes 2x a day. This plan has started off rather well. We got up this morning around 5:30 or 6 and put in a 30 minute run before church and then I tried my hand at yoga this evening. I keep forgetting that yoga kind of sucks. The stomach gets in the way of some of the poses, but I did my best. That’s all you can ask for, correct?
Tomorrow, I am going to try and do another run in the morning, depending on how my knees feel. Then, in the afternoon I have to cut the grass and hopefully in the evening I can get in another 30 minutes before I get to bed. So, this should be an interesting experience. I’ve got all these exercises in my head, so I hope I can get through everyday with two workouts.
 |
| Grapefruit, Beets and Carrots |
Oh, on another note the wife and I started juicing fruits and veggies this week. It has been pretty fun and not so fun. I think we only juiced 3 or 4 times and I think 1 out of the 4 tasted good. The rest were not bad, but they were not great. I’ve had a lot more veggies in my diet then ever before. We’ve juiced beets, wheat grass, cucumbers, apples, lemons, strawberries, carrots, oranges, and grapefruits. Still to come is radishes and kale. It has been an experience that we will more then likely continue.
 |
| Wheat-grass, strawberries, oranges, and carrots |
No comments:
Post a Comment