Sorry i've been pretty silent for 13 days. Life has been crazy busy with working 5 days a week in the office, the kids, and now I am trying to build a Young Living essential oils business in my "spare" time. So as you can see life is busy. Heck, I am writing this post @ midnight while in bed in my iPad. Typing on the iPad' fun times!!! Now on to the meat if this post.
So, the 30 day challenge has been going well on 2 out of the 3 fronts. I've walked for 30 minutes or more pretty much everyday. On the days I did not walk I complete some body weight wod, since I do not have very much equipment. Also, I've spent 15 minutes everyday on improving myself. I've been reading two books during breaks at work and a few minutes every night. The first book is "The 15 invaluable laws of growth" by John C Maxwell and the 2nd book is "The new era of Network Marketing by Dave Nelson. Sine I've just really started both books there is not much I can tell about either on of them, but I do believe I will shift my focus to the network marketing book while I start ramping up the essential oils business.
There are no pictures or results to post for the wods. I am pretty crappy at remembering to bring stuff to record my previous workout. Heck just realized i should probably snap a pic before leaving the garage.
The only front I am losing to is tracking my meals. I think I fully tracked one day and then it all went to hell in a hand basket. I am not sure I am going to be able to do this part. Hell its just so dull and I've eats like crap. Since I have not planned my meals I've had no lunches to take to work. This requires me to go out and find food. I normally go for the quick and cheap option with sushi or Indian cuisine tossed in the weekly mix. I guess I don't want to see the amount of calories I put into my body on a daily basis, but sooner or later I need to hold myself accountable.
Tomorrow is a new day, so I will do my best to track my food intake. The 15 minutes of self help will be easy, since, I have to be at Firestone @7 am for a oil change. I am taking my laptop and and work on my EO business. As far as working out goes I am not sure what I am going to do for exercise. I will see how I feel in the morning, but it will get done!!!
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