Nov 12 = 345
Nov 26 = 342.8 (-2.2)
November Total = 2.2
Dec 10 = 340.2 (-2.6)
Jan 03 = 344.2 (+4.0)
Jan 10 = 337.8 (-6.4)
Jan 17 = 340.4 (+2.6)
Jan 24 = 340.4 (0.0)
January Total = -0.02
Feb 07 = 342.2 (+1.8)
Feb 14 = 344.6 (+2.4)
Feb 21 = 339,2 (-5.4)
Feb 28 =
February Total = -3.0
Total loss so far = 7.6
This might be a little difficult to write due to the fact; I really don't have much to say. Mike posted another challenge to the facebook page, but I have not started working on it. I don't know why I have not started on it; I just haven't been able to get myself moving. I've told myself that Wednesday I have to do something, I don't have a plan, but I have to wake up early to meet with the electrician, so I am going to get up early and hit the road. I know I have not worked out as much as I need to, but I have been trying to change a lot of things. I have tried to keep track of my food intake and keep the house as clean as possible. I am not trying to make excuses, but give you a glimpse of what I am doing. I am slowly trying to change things one day at a time. It has been a difficult process, but I know I will get everything on track and in order. So, wish me luck as I continue on this path to better myself.
Tuesday’s Food Log:
Breakfast: 439 calories
½ cup Quaker oatmeal; 1 tsp Jif Natural PB; 1 tsp Honey; 1/3 cup Crasins
Lunch: 1360 calories
Taco Bell Double Steak Burrito; 3 Tacos supreme; 12 fl oz. Pepsi
(yeah, I know, I know, I do not need to eat taco bell, or if I do go I should have just had the 3 tacos and no soda. It's a process!!!)
Dinner: 492 calories
3 Corn Tortillas with beef strips, tomatoes, radishes, onions, cilantro, and goat cheese
Pinto beans with green onions
Snack: 510 calories
Sandwich Thins with Jif Natural PB and Nutella
2 Sargento Cheese Snacks
Target Calories: 2769
Total Calories: 2801
Let me know if I need to add more information.
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