Today, Mike came over to the house during lunch and we did the P90X Plyometrics disc. Well, we did 45 minutes of the disc, because my legs were shot after 45 minutes. I was sweating buckets, but it was a very good work out. I am glad Mike was there with the encouragement. Even, if every time he pushed me I wanted to say F*&^ you and F*&^ this work out too. I did not curse him, but I did continue to push through the pain. Hopefully, in a week or two I will be able to push through and complete the full hour. I wish I had a picture post workout to show how tired I looked. Heck ya, I might be back on track. One nice workout done, lets keep this train going.
Thought this quote was good, with a little humor!
“The difference between try and triumph is just a little umph!” -Marvin Phillips
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