Tuesday January 04, 2011

Tonight was Yoga night. I keep thinking this stuff is easy, but sadly it is not. I did get a good stretch in, so that is a good thing. I didn't realize that my hips/hip flexors were so tight. Whoever said yoga is suppose to be relaxing should be shot. I was sweating pretty profusely by the end of the 30-45 routine. I am glad to done something today. One day down. I hope I can keep up this momentum.